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ADHD in Adult Men Symptoms Men who have symptoms of ADHD often feel that they are misunderstood. They could be viewed as slackers, goof-offs or troublemakers. Men who suffer from untreated ADHD can also face issues with relationships due to their impulsiveness and forgetfulness. Thankfully, treatment options like therapy and medication can be helpful. Talk to a healthcare professional on Klarity Health to learn more. 1. Lack of Focus ADHD is a condition that affects men of all different ages. The most prominent symptom is difficulty sustaining focus. You may notice that your day passes without accomplishing the tasks that need to be done or keeping an eye on important dates or important events. You might also have difficulty adhering to corporate policies or procedures at work, completing deadlines, and following medical instructions. This could cause you suffer health issues or finances. Your lack of focus could cause problems in self-esteem and confidence. It can make it difficult to accept criticism or admit when you're not right. You can improve your ability to focus by learning to manage symptoms and working with an expert in mental health or a doctor who is specialized in ADHD. ADHD is usually treated with stimulants such as methylphenidate or amphetamine. Non-stimulants like bupropion and atomoxetine, can also be beneficial. You can also learn coping strategies to ease stress that can trigger symptoms. ADHD is a condition that can be identified if you have trouble sitting still and you are often talking or have a hard finding the time to keep your hands to yourself. You may also experience a hard time taking a break or engaging in activities you enjoy quietly and may talk to yourself in your head or talk about nonsensical things out loud. Women tend to be better at hiding their ADHD symptoms than men, and this can make it difficult for them to get a diagnosis. To determine whether you have ADHD, a health care provider or mental health professional will look at your behavior and look over your past. They can utilize standard ADHD rating scales as well as other psychological tests to determine your symptoms. You could also take part in a study conducted by a psychologist. 2. Impulsivity Men suffering from ADHD frequently struggle to control their impulses. They may be prone towards making inappropriate remarks, overindulging in activities and food or just wasting time, not delivering on promises, and engaging in other bad actions. It could be that they are always acting on impulse and that others perceive them as untrustworthy or irresponsible. However, this behavior is a consequence of their symptoms and not a character flaw. If someone has a low level of impulse control, they are not in a position to hear the voice in their heads that asks them, “Is this really a good idea?” They don't stop to think about the implications before proceeding. This can be a big reason why relationships with adults with ADHD are involved can be difficult. Lack of follow-through, impulsive behavior and difficulty in concentrating on conversations can cause feelings of frustration, failure, disappointment and hopelessness. Impulsivity is linked to the way the brain's neurotransmitters function, and it is more prevalent in males and younger people. It is associated with externalizing disorders (such as bipolar disorder and schizotypal personality disorder) as in internalizing disorders (such as depression). It is also found in people with substance abuse disorders. ADHD symptoms in adult women with impulsive tendencies can appear to be successful and likable in some aspects of their lives, but this same impulsivity can cause chaos behind closed doors. They may change jobs, leave groups, or begin new relationships on a whim. They may lie and not think about the consequences or engage in other behaviors which can lead to aggression and destruction of property. They might overeat or drink too much, leading to obesity and addiction to alcohol or drugs. 3. Inattentiveness Men with inattentive ADHD tend to struggle to pay attention to small details which can lead to significant issues. They may be unable to remember appointments or misunderstand directions, and may struggle to remember what they've already said or done. This can cause tension in relationships and cause people feel overwhelmed, angry or on edge. It's not uncommon for adults with inattentive ADHD to begin but never complete projects or tasks, and they may have a tendency to become bored quickly and jump onto something else without completing the previous project. They may also have difficulties judging the time it will take to finish the task, which could cause them to fall behind in their work or other commitments. Adults with inattention ADHD also have a difficult time keeping focus and pay to conversations, even if the subject is interesting or important to them. They may interrupt others or fail to understand the point they're trying make which can lead to tension and stress in relationships. Many adults who did not receive the diagnosis of ADHD as children endure in silence throughout their teens and into adulthood and blame themselves for their difficulties or settling for snide remarks about being “lazy,” “flaky” or “stupid.” A diagnosis of ADHD can be a huge relief because it helps you understand that your difficulties are due to a biological issue, not a personality flaw. Many people with ADHD can benefit from medication to address their underlying deficit. If you decide to pursue treatment, your doctor might recommend nonstimulants or psychostimulants which focus on how certain chemicals communicate in the brain to regulate behavior. They might also recommend cognitive behavioral therapy (CBT) which is a method that assists you in recognizing and replace negative thoughts with positive ones. 4. Taking Frequent Bathroom Breaks Men with ADHD frequently have difficulty staying focused. They might feel agitated or have a constant desire for movement, which can cause frequent bathroom breaks. They may also frequently interrupt others, which could affect their productivity at work and their relationships. If you struggle with ADHD, you may be interested in taking part in a clinical trial to help researchers find better ways to prevent, detect, or manage your symptoms. Consult your health care provider or mental health professional about the clinical trials that are happening in your area. We've all been waiting to finish that huge report until the last minute However, for adults suffering from ADHD this is a typical pattern. They'll attempt to distract themselves with other tasks and projects, and they'll put off the tasks that really need to be done. Colette deMarneffe, clinical psychologist from Silver Spring Maryland, says that the symptoms of hyperactivity in adults can be more subtle, making it harder for doctors and other professionals to identify. However, this does not mean that there aren't problems. Adults who suffer from ADHD might have a difficult to stay at work or at school and may fidget with their hands, feet or clench their teeth. Certain people with ADHD may have difficulty keeping their rooms and workspaces clean, resulting in an overcluttered environment. This can cause anxiety, stress and inability to locate items quickly. The use of stimulants such as Guanfacine and Clonidine can be effective in helping adults with ADHD focus. Non-stimulant drugs like Bupropion (brand name Wellbutrin) are also employed to treat this disorder. These medications hinder the reuptake and release of norepinephrine, as well as dopamine, the neurotransmitters that regulate the ability to focus and move. 5. Interjecting into Conversations Men with ADHD often experience intrusive thoughts, such as a constant “I should be able to get away with this,” or a feeling that they're constantly being watched. They might also experience anxiety, which can lead to a lack of concentration and lack of focus. This can be detrimental to their relationships. Adults with ADHD might be unable to recognize symptoms because they don't show up in an MRI or blood test and a lot of them develop coping strategies to hide the disorder. This is particularly the case for women, who are less likely to be diagnosed with the condition than men since they're more adept at hiding their symptoms. They are less likely to receive the treatment they require. Another reason why people with ADHD are often misdiagnosed or under-treated is that the internal and external symptoms of the disorder can be different for different genders. For instance, women with ADHD tend to exhibit more “internalizing” symptoms, such as inattention, whereas men tend to show more “externalizing” symptoms, such as hyperactivity and impulsivity. The fact that the internal and external symptoms of ADHD can look very different between genders is an excellent reminder of how crucial to distinguish the person you are from ADHD symptoms. It's also a reminder that it takes specialized care to manage these symptoms. If you're struggling with ADHD symptoms, talk to an experienced psychotherapist. They can assist you in identifying your specific challenges and develop strategies to overcome them. You can also seek professional help from a local ADHD support group or online forum. They can provide assistance and guidance in addition to medication.